I took part in my first Contact Improv jam at AAC in January, with Dance and Drama degree I have some relevant experience here. Contact Improvisation is a practice used in contemporary dance where weight is transferred fluidly between dancers, this often involves impressive lifts, pushes and pulls and satisfying leans and falls – all completely improvised. This event lies somewhere between a workshop and an open jam, there’s always a live musical accompaniment by a talented local which really adds to the session. I’d certainly recommend it as a fun cathartic experience for any confident movers.

Attenborough Arts Centre, 25th March

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